Whether or not you've read Burnout, this workbook will help you learn what true wellness can look like in your life. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck - inside you'll find:įeel better, minimize stress, manage your emotions, and live a more joyful life. The Come As You Are Workbook by Dr Emily Nagoski (Paperback) Queer Lit A Practical Guide to the Science of SexA practical workbook from the New York Times-bestselling author of Come As You Are that will radically transform your sex life. A revised and updated edition of Emily Nagoskis game-changing New York Times best seller Come As You Are, featuring new information and research on.

Burnout, on the other hand, happens when we get stuck. It's the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Lifetime warranty Free shipping on orders 49.99+ In stock, ready to ship Quantity Add to cart Pay in 4 interest-free installments for orders over 50.

But wellness is not a state of mind or a state of being-it's a state of action. The Come As You Are Workbook: a practical guide to the science of sex (Spiral Bound) 25.99 Shipping calculated at checkout. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there. Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change.

The come as you are workbook